Senin, 26 Desember 2011

[I643.Ebook] Free Ebook Bird Brain: An Exploration of Avian Intelligence, by Nathan Emery

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Bird Brain: An Exploration of Avian Intelligence, by Nathan Emery

Birds have not been known for their high IQs, which is why a person of questionable intelligence is sometimes called a "birdbrain." Yet in the past two decades, the study of avian intelligence has witnessed dramatic advances. From a time when birds were seen as simple instinct machines responding only to stimuli in their external worlds, we now know that some birds have complex internal worlds as well. This beautifully illustrated book provides an engaging exploration of the avian mind, revealing how science is exploding one of the most widespread myths about our feathered friends--and changing the way we think about intelligence in other animals as well.

Bird Brain looks at the structures and functions of the avian brain, and describes the extraordinary behaviors that different types of avian intelligence give rise to. It offers insights into crows, jays, magpies, and other corvids--the "masterminds" of the avian world--as well as parrots and some less-studied species from around the world. This lively and accessible book shows how birds have sophisticated brains with abilities previously thought to be uniquely human, such as mental time travel, self-recognition, empathy, problem solving, imagination, and insight.

Written by a leading expert and featuring a foreword by Frans de Waal, renowned for his work on animal intelligence, Bird Brain shines critical new light on the mental lives of birds.

  • Sales Rank: #59021 in Books
  • Published on: 2016-08-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .80" w x 8.10" l, .0 pounds
  • Binding: Hardcover
  • 192 pages

Review
"Complex ideas are made intelligible with the aid of sharp, and often stunning, design--gorgeous close-up photographs and smart infographics. The lovely depictions of the experiments supporting the science are particularly noteworthy."--Library Journal

"Our understanding of bird brains and behaviour has been revolutionised by recent studies of avian cognition, intelligence, brain anatomy, migration and tool use, and Nathan Emery, primatologist-turned-ornithologist, has been at the forefront of this revolution. He is well placed, therefore, to provide us with this very welcome summary of our current state of knowledge."--Tim Birkhead, Times Higher Education

"This book is a fascinating exploration of how birds learn, think and feel. The book looks at the structure of the avian brain and the abilities it provides to our feathered neighbors. It does this without being stuffy or beyond the reach of the general public with an interest in birds. Short essays on each topic allow a person to explore the book in snippets or to skip around the book to read whatever catches your eye."--A Charm of Finches blog

"The book is beautifully illustrated with high resolution pictures showing the diversity of birds and describing the complex methods birds use to successfully survive in an ever-changing world. The book also focuses on the relationships of birds to other animals and the environment."--NSTA Recommends

"How big is a bird's brain? Big enough has always been my answer. The tiny hummingbird weighs less than an ounce and yet it can remember where every flower in its territory is located and how long it takes to refill with nectar. Big enough. A new book by Dr. Nathan Emery goes well beyond my analysis with interesting, fun and informative presentation on the latest research into avian intelligence. . . . The book is beautifully illustrated and provides an engaging exploration of the avian mind."--Sam Crowe, Birdzilla.com

"[Bird Brain] is really great, the best book out there right now on animal intelligence, possibly the best book so far this year on birds. This is the kind of book you want laying around the house or classroom to learn stuff from. If you are writing or teaching about anything in evolution or behavior, this is a great way to key into the current work on bird intelligence."--Greg Laden's Science Blog

From the Back Cover

"Bird Brain is a winner. It is engaging and very well written, and the illustrations are excellent--dramatic, informative, and fun."--Frank Gill, author of Ornithology

About the Author
Nathan Emery is senior lecturer in cognitive biology at Queen Mary University of London. His research interests focus on what corvids, apes, and parrots understand about their social and physical worlds, especially others' mental states, insight, and imagination, as well as the psychology and evolution of innovation and creativity. He is currently working with the ravens at the Tower of London. He is the coeditor of Social Intelligence: From Brain to Culture and The Cognitive Neuroscience of Social Behaviour, and is on the editorial board of the journals Animal Cognition and Journal of Comparative Psychology. He is the author of more than eighty publications, including papers in Nature, Science, and Current Biology. His work has been extensively covered by international newspapers and magazines, in books, and on TV.

Most helpful customer reviews

7 of 7 people found the following review helpful.
All Package and All Goods, Too
By Claire S.
It would be easy to be seduced by the brilliant layout and design of this book, especially in the Kindle version. It is visually more appealing than any electronic book I have ever seen. But that would short-change Nathan Emery's research and presentation of information considerably. This book is a valuable addition to any library.

3 of 3 people found the following review helpful.
If you're interested, buy the book, NOT the Kindle edition!
By Amazon Customer
Combines a nice review of neuropsychological avian studies with neuroanatomy.
However, the neuroanatomical diagrams really need to be improved - they resemble a Tokyo subway map!
Further, the formating is almost incompatible with the Kindle reader. The anatomic descriptions are matched with the diagrams on what is most likely the facing page on the paper book.
It's more like reading a massively enlarged PDF on a computer screen. Also, if you thumb or finger touches the lower edge, you get some kind of page menu.
If you're interested, buy the book, NOT the Kindle edition!
Four stars for content, one star for kindle formatting

5 of 6 people found the following review helpful.
A Valuable Contribution to the Understanding of Intelligence
By Brian Hunt
This book is, as far as I know, unique in its subject: Bird intelligence. Such a book is long overdue since much research progress has been made. It is also very important in its own right and for the light it sheds on human and other animal intelligence. The author, Nathan Emery has conducted extensive research in the area. The book is written for the general reader and is greatly enhanced by its numerous splendid illustrations.

Despite its strong points, there are features of the book that I feel detract from its effectiveness. Each of the seven chapters is chopped up into subtopics that are only loosely linked together, so one feels one is reading a series of (very) short stories rather than a continuous narrative. Furthermore, it appears that a rather arbitrary and unhelpful structure has been imposed on the subtopics, perhaps by the book designer: With a few exceptions, each subtopic is confined to one double page. This is helpful in integrating text and illustrations but one often feels that the subject has been left unfinished because of the limited space available for the text. Also, for all who do not have perfect vision, reading the small, low contrast font is a strain.

One aspect of the content troubled me: Many of the intelligence tests that were described were in laboratory conditions using man-made objects, like ice cube trays and plastic tubes. This, it seems to me, immediately puts the avian subject at a disadvantage when compared to a human. We are familiar with the materials and purposes of such equipment, a bird is not. As a contrast, it would be instructive to take an urban human to New Caledonia and to test his or her ability to extract grubs from awkward locations in trees using only the natural materials of the area. I would be surprised if our human subject comes close to the twig tools carefully fashioned by the local crows. Dr. Nathan does not discuss this objection.

For too long, humans have been reluctant to admit that we share intelligence widely and deeply with the rest of the animal kingdom. This book shows that many species of birds are surprisingly intelligent, in doing so it should make us more respectful of our fellow creatures.

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Kamis, 22 Desember 2011

[C284.Ebook] Download Ebook The Qur'an: Modern Muslim Interpretations, by Massimo Campanini

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The Qur'an: Modern Muslim Interpretations, by Massimo Campanini

The Qur’an: Modern Muslim Interpretations offers a lucid guide to how Muslims have read the Qur’an in the twentieth and twenty-first centuries. Massimo Campanini explores early approaches to the understanding of the Qur’an, including that of the Salafis and the construction of the Islamic Renaissance Movement, contrasting the development of traditionalist and ‘scientific’ interpretations and examining the work of the phenomenologists who followed. This lively book explores the radical ideas of Sayyid Qutb and his followers, a significant part of what is known as political Islamism, and investigates the idea of exegesis as a liberation theology, through the work of Esack and Wadud.

Students taking courses on the interpretation of the Qur’an will find this an invaluable aid to their study, and it is essential reading for all those interested in how Muslims have understood the Qur’an in the contemporary period.

  • Sales Rank: #2450985 in Books
  • Published on: 2010-11-12
  • Released on: 2010-09-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .37" w x 6.14" l, .59 pounds
  • Binding: Paperback
  • 160 pages

Review

'This work provides a unique survey of modern Muslim voices dealing with the Qur'an and subjects them to insightful analysis. Paying attention to both academic and popular writers who are engaged in eliciting meaning from the Qur'an that is meaningful in the world of the 20th and 21st centuries, the author provides an incisive overview to the range of Muslim thought in the Arab world as well as Iran, Europe and further afield.' – Andrew Rippin, University of Victoria, Canada

'This is an impressive survey of the topic of the Qur'an and its interpretation in the modern period ... Professor’s Campanini’s work deserves to be widely read and its appearance in English is a very welcomed addition to our understanding of the Qur'an in the modern period.' - Walid A. Saleh, University of Toronto, Canada

"An excellent introductory work on the modern tafsÄ«r tradition which would be useful to students and general readers alike." - AMIDU OLALEKAN SANNI; Journal of Qur’anic Studies, Vol 15, no 2, pp. 183-186 (2013).

About the Author

Massimo Campanini is Professor of History of the Arab Countries at the Oriental University in Naples.

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Senin, 19 Desember 2011

[K349.Ebook] Get Free Ebook REALIDADES 2014 LEVELED VOCABULARY AND GRAMMAR WORKBOOK LEVEL 3, by PRENTICE HALL

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  • Sales Rank: #65241 in Books
  • Brand: Brand: PRENTICE HALL
  • Published on: 2012-05-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.90" h x .89" w x 8.25" l, 1.65 pounds
  • Binding: Paperback
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Most helpful customer reviews

0 of 0 people found the following review helpful.
Great extra help
By Kelly McPherson
Junior year book, arrived in very new condition. Was a great support to regular class and books at school. REALIDADES 2014 LEVELED VOCABULARY AND GRAMMAR WORKBOOK LEVEL 3

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Five Stars
By HeavenBound
Great book but after I bought it, my daughter found hers :(

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Five Stars
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Minggu, 18 Desember 2011

[M558.Ebook] Download DSM-5TM Handbook of Differential Diagnosis, by Michael B. First, M.D.

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Diagnosing patients requires the ability to elicit information from the patient, identify symptoms and recognize patterns, determine possible causes, and then make an accurate diagnosis. Experienced mental health clinicians recognize that differential diagnosis is an art, as well as a science, and welcome tools to assist them. The DSM-5[trademark] Handbook of Differential Diagnosis helps clinicians and students learning the process of psychiatric diagnosis improve their skill in formulating a comprehensive differential diagnosis by providing a variety of approaches, including a six-step diagnostic framework, 29 bottom-up "decision trees," and 66 differential diagnosis tables for use once a tentative diagnosis has been made. The handbook includes the DSM-5[trademark] classification to facilitate coding and to provide an overview of all of the DSM-5[trademark] diagnoses that must be considered in formulating a differential diagnosis. DSM-5[trademark] Handbook of Differential Diagnosis offers a solution to differential diagnosis that recognizes the complexity of human personality and the structural utility of the DSM-5[trademark] classification. Clinicians and students learning psychiatric diagnosis faced with this most crucial task will find this handbook of enormous benefit.

  • Sales Rank: #36217 in Books
  • Brand: Brand: Amer Psychiatric Pub
  • Published on: 2013-11-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.02" h x .50" w x 7.11" l, 1.20 pounds
  • Binding: Paperback
  • 338 pages
Features
  • Used Book in Good Condition

From the Inside Flap

Diagnosing patients requires the ability to elicit information from the patient, identify symptoms and recognize patterns, determine possible causes, and then make an accurate diagnosis. Experienced mental health clinicians recognize that differential diagnosis is an art, as well as a science, and welcome tools to assist them. The DSM-5(R) Handbook of Differential Diagnosis helps clinicians and students learning the process of psychiatric diagnosis improve their skill in formulating a comprehensive differential diagnosis by providing a variety of approaches. These include a six-step diagnostic framework, 29 bottom-up "decision trees," and 66 differential diagnosis tables for use once a tentative diagnosis has been made. The handbook includes the DSM-5(R) classification to facilitate coding and to provide an overview of all of the DSM-5(R) diagnoses that must be considered in formulating a differential diagnosis.

DSM-5(R) Handbook of Differential Diagnosis offers a solution to differential diagnosis that recognizes the complexity of human personality and the structural utility of the DSM-5(R) classification. Clinicians and students learning psychiatric diagnosis faced with this most crucial task will find this handbook of enormous benefit.

About the Author
Michael B. First, M.D., is Professor of Clinical Psychiatry at Columbia University and a Research Psychiatrist in the Division of Clinical Phenomenology at the New York State Psychiatric Institute in New York, New York.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Five Stars
By Ella A. Brown
The decision trees are very helpful

7 of 9 people found the following review helpful.
Nice to get up to date
By Barbara Pfaltzgraff
This is the newest edition of the DSM and has been helpful in understanding the changes that were made. Just like the prior editions, it provides definitive info for differential diagnosis.

8 of 11 people found the following review helpful.
Need For Medical Tests
By Steven L. Hayes
This book is good because it reaffirms that instead of just prescribing dangerous drugs, psychiatrists should run standard medical tests. Many of the symptoms of which patients complain are caused by endocrine, allergy or other physical ailments that are not treated with psychiatric drugs but just worsen.

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Selasa, 13 Desember 2011

[O719.Ebook] PDF Ebook The Saga of the Volsungs (Penguin Classics), by Jesse L. Byock, Anonymous

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The Saga of the Volsungs (Penguin Classics), by Jesse L. Byock, Anonymous

One of the great books of world literature--an unforgettable tale of jealousy, unrequited love, greed, and vengeance.

Based on Viking Age poems and composed in thirteenth-century Iceland, The Saga of the Volsungs combines mythology, legend, and sheer human drama in telling of the heroic deeds of Sigurd the dragon slayer, who acquires runic knowledge from one of Odin's Valkyries. Yet the saga is set in a very human world, incorporating oral memories of the fourth and fifth centuries, when Attila the Hun and other warriors fought on the northern frontiers of the Roman empire. In his illuminating Introduction Jesse L. Byock links the historical Huns, Burgundians, and Goths with the extraordinary events of this Icelandic saga. With its ill-fated Rhinegold, the sword reforged, and the magic ring of power, the saga resembles the Nibelungenlied and has been a primary source for such fantasy writers as J. R. R. Tolkien and for Richard Wagner's Ring cycle.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

  • Sales Rank: #15435 in Books
  • Published on: 2000-01-01
  • Released on: 2000-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.80" h x .41" w x 5.00" l,
  • Binding: Paperback
  • 160 pages

Review
"[Byock is] very successful in his adept renderings of Eddic rhythm... The translation of prose is equally fine." -- Judy Quinn, Parergon

Language Notes
Text: English (translation)

From the Inside Flap
"This is a book of the highest importance. No one should attempt to teach about Viking society or claim to understand it without being familiar with this chilling and enduring myth."—Eleanor Searle, author of Predatory Kinship & the Creation of Norman Power

"Byock's translation is excellent, but his thorough introduction is of equal scholarly importance. . . . His section on Richard Wagner's use of the Volsung material in writing his Ring will expand the topic toward modern Wagnerians."—Michael Bell, University of Colorado

"The Saga of the Volsungs is one of the most important texts of Old Icelandic literature, with its treatment of Old Scandinavian heroic traditions. . . . The most difficult part of the text to translate is, of course, the poetry, but also here the translator has been successful."—Vésteinn Olason, University of Oslo

Most helpful customer reviews

1 of 1 people found the following review helpful.
great story, great history/heritage
By G. Johnson
I recommend this book.
First, this is an interesting adventure/ set of adventures of ppl of long ago. Fun to read. The first half is mythical and has magical and religious elements (of pre-christian viking religion) with queer beasts, magical talismans and visiting gods. The second half is semi-historical with ppl who really lived in real places, and others who are speculated to be real ppl but their names while similar are different and so they may be fictional. However there is still some magic, and the ppl are often coexisting with other ppl from different eras, and so not really historical.)

Second, these tales show us (to some extent) how the ppl of old lived and thought and gives us a piece of our pre-Christian heritage. pretty much any citizen of UK and most of US are going to be related to the vikings). Maybe you don't need that history, but our culture is so awash in Roman and Greek culture, philosophy and myth (even tho we don't grow up on those writings as much as the generations up to 50 yrs ago did, so much language, expressions etc stem from there), not to mention the weight of Christian culture and thinking (nothing wrong with it, but again, it's not stories of N Euro ppl), that we have really forgotten a part of our heritage. It's really a big blank space.

Third, these old norse stories in addition to being an exciting adventure, have their share of wisdom about life in them as much as any of the old stories of the Gr/Roman/ Christian ones do.

I haven't read any other translation, and can't read the original, so I can't comment on the translation, but it reads well and clearly with easy to find notes that clarify or enlarge on the story/text. There are good essays/ appendices explaining history, culture, other works, as well as the family trees of the characters.
Altogether a good book.

25 of 25 people found the following review helpful.
Readable rendering of seminal saga
By Peter Reeve
This 13th century Icelandic saga of Sigurd the dragon slayer was rediscovered in 19th century Europe and was a prime source for Wagner's Ring cycle, especially the Siegfried part. Elements will also be found in Tolkien. Personally, I came to Norse mythology through the BBC's Adventures of Noggin the Nog (Did he ever put an end to Nogbad the Bad?).

It is a neglected tradition, as evidenced by the paucity of translations in print. We commonly talk of the Classical (Greek and Roman) and Judeo-Christian roots of our culture, but greatly underestimate the Norse and Celtic influences. The Volsung saga and the Niebelungenlied are among the best known and influential of the medieval epics and if you enjoy one you will probably enjoy the other. You might start with the Volsungs because theirs is the shorter and more coherent story, even though the more mythical and fantastic.

Byock's translation is very readable, reflecting the sparse, unadorned style of the original. His introduction is excellent, especially the notes on Wagner, in which he traces the influence of this work in the Ring.

The Saga of Ragnar Lodbrok and The Lay of the Raven follow the Volsung saga in the original manuscripts and form a continuous narrative. So why, as the Volsung saga is quite short, are they not all three published together in one volume? I felt rather short changed. Even so, I heartily recommend this book.

0 of 0 people found the following review helpful.
A Famous Tale Well Translated
By Abrubacca
I wasn't familiar with the Saga of the Volsungs when I bought this book, recommended by a friend. I had read the Prose Edda and the Poetic Edda and enjoyed their great scope and sweep. Here the focus is on one family and its victories, tragedies, betrayals, and revenges. While I was not as enthralled by its story as I was by the Eddas, I've realized since I read it that it brings down to a human scale the mythology and cultural morality I am studying. I am still confused by the ethics and morality of the tale and its time--a good thing; 21st Century people have to reach across more than a dozen centuries to understand these works, written without any knowledge of Christianity.

I've decided to set this book aside for a few months and pick it up again. That says a lot about its value.

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Senin, 12 Desember 2011

[N285.Ebook] Free PDF Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers, by Karyl McBride

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Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers, by Karyl McBride

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Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers, by Karyl McBride

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.

An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.

Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the control you want.

Dr. McBride's step-by-step program will enable you to:

(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life
(2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage
(3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.

Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers, Will I Ever Be Good Enough? encourages and inspires you as it aids your recovery.

  • Sales Rank: #7036 in eBooks
  • Published on: 2008-09-23
  • Released on: 2008-09-23
  • Format: Kindle eBook

From Publishers Weekly
Starred Review. After 26 years of practice, therapist McBride discovered a distressing commonality with her female patients: a narcissistic mother. I had treated scores of women who shared many of the same symptoms.... oversensitivity, indecisiveness, self-consciousness, lack of self-trust, inability to succeed in relationships, lack of confidence... and a general sense of insecurity, McBride writes, and she ties these traits to growing up without a nurturing maternal figure. According to the author, as many as 1.5 million American women have narcissistic personality disorder and can be detected by their self-absorption, inability to empathize and fixation with looks and appearance. McBride presents specific steps toward recovery that daughters of any age can use as they grieve for the love and support they didn't receive, set healthy boundaries with their mothers and access an internal mother as a source of self-comforting. The author provides parenting tips as well as advice on maintaining healthy love relationships and friendships—all of which tend to be weak points of the daughters of narcissistic mothers. An excellent bibliography rounds out this revealing book, which ends on a hopeful and pragmatic note. (Sept.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Will I Ever Be Good Enough? is an amazing journey out of pain. Providing true professional guidance and clarity, Dr. Karyl McBride heaps in genuine love and kindness. This book is like having an ideal therapist at your convenience, who really helps you heal self-doubt and self-rejection. Every page is milk and honey to your soul." -- Tama J. Kieves, author of This Time I Dance! Creating the Work You Love (How One Harvard Lawyer Left It All to Have It All!)

Review
"Will I Ever Be Good Enough? illuminates a very common and unnamed wound -- the wound that results from growing up with a narcissistic mother. In this engaging book, Karyl McBride provides a clear, honest, and effective way to heal this wound and live life fully and joyfully." -- Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

"Dr. Karyl McBride has convened a fellowship of female voices to describe every flavor of experience with maternal narcissism. However marginalized from the mainstream of mother-daughter relationships you may have felt before this, you are no longer alone on the road to recovery." -- Sandy Hotchkiss, Psy.D., L.C.S.W., author of Why Is It Always About You?

"Narcissistic mothers are always there when they need you. They expect to be the center of attention, and they can be cruel if they don't get what they want. Learning how to set boundaries with narcissistic mothers is a complex challenge. Dr. McBride offers a step-by-step approach to understanding narcissism, setting limits on the abuse, and recovering from the psychological damage. This book is a must read for every woman living in the shadow of a domineering, self-focused parent." -- Nanette Gartrell, M.D., author of My Answer Is NO...If That's Okay with You

"The long-term destructive consequences that narcissistic parents have for their children are well known. Until now, however, there has been little in the way of helpful advice for those who were raised by these parents. In this insightful new book, Dr. McBride presents a detailed examination of narcissistic mothers and the harmful effects on their daughters. She also offers practical, step-by-step guidance for working through these issues. This book is a terrific resource for those women raised by narcissistic mothers and looking for strategies for change." -- W. Keith Campbell, Ph.D., author of When You Love a Man Who Loves Himself

"Will I Ever Be Good Enough? is an amazing journey out of pain. Providing true professional guidance and clarity, Dr. Karyl McBride heaps in genuine love and kindness. This book is like having an ideal therapist at your convenience, who really helps you heal self-doubt and self-rejection. Every page is milk and honey to your soul." -- Tama J. Kieves, author of This Time I Dance! Creating the Work You Love (How One Harvard Lawyer Left It All to Have It All!)

Most helpful customer reviews

1148 of 1156 people found the following review helpful.
Oh My God was this worthwhile
By D. E. Quigley
Reading this book was an incredibly validating experience. I have never written a book review in my life but I believe that this work is essential for daughters of narcissistic mothers. I am 45 years old and have been in counseling for 4 years with a great counselor to address my mom's Narcissistic Personality Disorder. I have had difficulties in the denial and acceptance department; it seems that cognitively I know that my mother doesn't have the capacity to ever be warm, loving, or empathetic. However,I have had many instances where I just thought well maybe I am just the nutty girl and go back into denial. My counselor has spent hours upon hours discussing the harm that comes from being raised by a narcissistic mother. And, yes, I have read many books on narcissism. The difference with this book is that it is written from a first hand experience and includes very specific exchanged between the narcissistic mother and the "still" seeking daughter. In reading this book I must have said oh my God hundreds of times. I made margin notes where I wrote "yep" next to so many scenarios, feelings, yearnings, lowered self esteem, being self critical, the workaholism (I am a practicing trial attorney), and the issues with respect to brothers being treated differently. I am the only daughter and I have 3 brothers who had vastly different experiences with my mother. They are all perfect princes and I am the one that is constantly criticized and judged. For many years I have grappled with my brothers' experience versus mine and it was crazy-making. This book explains that daughters of narcissistic mothers may be subject to projection, jealousy, and envy because you are viewed as her extension (or shadow). It finally made sense. IF YOU ARE A DAUGHTER OF A NARCISSIST MOTHER THIS IS THE MOST HONEST AND FORTHRIGHT BOOK THAT I HAVE COME ACROSS AND IT IS ONE THAT I WILL USE AS A REFERENCE GUIDE FOR GROUNDING AND VALIDATION ON A REGULAR BASIS.

14 of 14 people found the following review helpful.
the way i am and my life makes sense to me now
By kawaiiwest
I haven't even finished reading this book and is quite literally the most amazing powerful book I have ever read. I have been going to therapy on and off since I was in high school and this has given me more insight into why I am the way that I am. I have crippling social anxiety and depression and self esteem issues and also always put everyone's feelings before my own even if they are not related to me. I am OBSESSED with being "good enough" and pretty enough for everyone and being the best. On the outside I seem like a calm person who can handle anything, but on the inside I am a ticking time bomb who just gets so depressed and anxious I have mental breakdowns and need to take a break from my life for weeks. Most people don't know this because my family taught me my feelings don't matter. In the back of my mind I am ALWAYS worried about what my mother will think and it has literally driven me to insanity. It is like someone has had a hidden camera in my house for the past 15 years and wrote a book about everything they observed. My mother and brothers deny everything I feel so much it makes me feel like I have delusions about how my mom treats me and what my childhood was like although I know they are delusional not me. Everything I have suspected about how my relationship with my mom has impacted my mental health and self image negatively has been confirmed by this book. All the guilt I have felt about thinking my mother is a horrible parent is gone. Any hope I have had about us ever having a good relationship and me "fixing" her just because sometimes she treats me in a loving way like she does with my brothers is gone. Even when I was a teenager I would say to my mom I would rather have emotional support than her than money, food, or shelter. I would always blame being bullied horribly in school for being depressed and having social anxiety because I am so obsessed with people's opinions of me, but as I got older I have started to think "You know what? Maybe if my mom gave me emotional support when I was bullied or in general about ANYTHING I would not be the way that I am." My entire life I have used journals and forums and blogs as outlet for my feelings. She is so controlling she would read all of my journals and tell me I'm not even allowed to write anything negative about her...in a book for my thoughts...that is meant for my eyes only. By saying that she was basically saying she is SO controlling I am not even allowed to THINK anything negative about her. I became obsessed with fashion when I was in high school partially because the reason why I got bullied is because of how I dressed and she would criticize me as well and would call me ugly. Now she criticizes me for shopping too much when she is the reason why I am so obsessed with being stylish and attractive. Speaking of fashion that is what I majored in and I could not imagine myself working in any other industry. I got the highest GPA in my program and even at my graduation from college she was criticizing my appearance and said "congratulations" in a the driest voice like she was disappointed that I actually succeeded. I did not even want her to come to my graduation because I knew she would make it about her and make me angry. She wanted me to go to college for what SHE wanted me to do and I was the most depressed I have ever been and was constantly physically ill. Whenever I am so depressed I can't get out of bed she says I am lazy. She says she doesn't care if I am suicidal. She projects all my feelings about her onto me. She says SHE is the one who actually has depression and suicidal thoughts and I am the reason why. She says she always wanted a girl and then she ended up having me. I do what she says it's not good enough. I don't do what she says like simply washing the dishes she will become so infuriated she throws a glass plate at me. I am a neat freak because the easiest way to please her is by keeping her house clean, but my brother is 26 and she still cleans his room for him. I could go on and on. The point is my mother is a combination of every type of narcissistic mother described in this book besides the addict. I can't begin to heal from her abuse until I get a break from her. I can't get a break from her without money to move out. I can't get enough money without a well paying a job and everyone always says to me the only reason why I am not successful in life is because of my confidence which impacts me negatively during job interviews. I am tired of being trapped in low paying horrible work environments and then coming home to an abusive family. I am tired of being angry and hating myself all the time. This book is exactly what I needed to read.

170 of 184 people found the following review helpful.
Will I ever be good enough?
By Oz
This book did a good job of identifying a mother's narcissistic traits and the damage they cause, however I found this book was a bit simplistic, and longer than it needed to be due to many examples that sometimes detracted from the point rather than enhancing it. It also gave poentially dangerous advice.This includes:

1. The author recommends empathising with mother and focusing on "gifts she has given " . This is unhelpful to people who have spent years seeing everything through their mother's filter and are attempting to forge their own personality. As one whose most enduring "gift" was the implicit and explicit statement that I was unworthy of any happiness, I find this insulting.

2. It was stated that if one had not received support and nurturing from their mother as a child that they should not seek this from others as an adult; rather they should "self-mother" . I found this really illogical, as one can not practice what one has never experienced; additionally, many reading the book would see the word "mother" as having negative connotations. Other authors encourage one to find support and positive relationships with others as a way to recovery.

3. She is reluctant to advise going no-contact until "all recovery work is completed." As others have stated, going no contact is often integral to recovery.

Others have noted that the book reads as though written by one who has not yet come to a resolution herself and I would have to agree with them . It was good at identifying problem areas, but not for resolving them.

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Minggu, 11 Desember 2011

[G119.Ebook] Ebook Digging Up Mother: A Love Story, by Doug Stanhope, Johnny Depp - foreword

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Digging Up Mother: A Love Story, by Doug Stanhope, Johnny Depp - foreword

Digging Up Mother: A Love Story, by Doug Stanhope, Johnny Depp - foreword



Digging Up Mother: A Love Story, by Doug Stanhope, Johnny Depp - foreword

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Digging Up Mother: A Love Story, by Doug Stanhope, Johnny Depp - foreword

Doug Stanhope is one of the most critically acclaimed and stridently unrepentant comedians of his generation. What will surprise some is that he owes so much of his dark and sometimes uncomfortably honest sense of humor to his mother, Bonnie. It was the cartoons in HER Hustler magazine issues that molded the beginnings of his comedic journey, long before he was old enough to know what to do with the actual pornography. It was Bonnie who recited Monty Python sketches with him, who introduced him to Richard Pryor at nine years old, and who rescued him from a psychologist when he brought that brand of humor to school. And it was Bonnie who took him along to all of her AA meetings, where Doug undoubtedly found inspiration for his own storytelling.

Bonnie's own journey from bartending to truck driving, massage therapy, elder abuse, and stand-up comedy and acting never stopped her from being Doug's genuine number one fan. So when Bonnie's alcoholic, hoarding life finally came to an end so many weird adventures later in rural Arizona, it was inevitable that Doug and Bonnie would be together for one last journey.

Digging Up Mother follows Doug's absurd, chaotic, and often obscene life as it intersects with that of his best friend, his biggest fan, and the love of his life: his mother, Bonnie. And it all starts with her death - one of the most memorable and amazing farewells you will ever hear.

BONUS: As fans of his stand-up and listeners of his podcast will attest, Doug is not a "by-the-book" type of guy. This audiobook is no exception. In what he refers to as the "director's cut commentary," Doug forgoes the confines of a straight-read and creates a truly unique listening experience, going off-script to riff throughout its sections and bringing in a cast of colorful characters - childhood friends, his podcast co-host, and fellow comedians and musicians - to voice letters from teachers and guidance counselors, diary entries from his mother, and even old homework assignments. Additionally, Doug has several of the folks mentioned in the book expound on and give their version of events and stories, often remembered quite differently. The result is a wildly fun audiobook that's as distinct as the comedian's own brand of humor.

A special note from the author:

Good news for all my blind and/or illiterate fans! The audio version of my book Digging Up Mother is now available on Audible!

It's read podcast-style by myself and the golden-throated Chad Shank and features guest performances from those who appeared in the book, dropping in to share their own blurred memories of our sloppy pasts and ugliest stories. Guests include my childhood delinquent partner in crime Chris O'Conner, and Greg Chaille, Bingo, Mat Becker, Sarah Hyland (now Sarah HylanDER) and more.

If you are wondering what "podcast-style" means, it means we were drinking a lot. For days. And f*ing up a lot. They've assured me that they left the best f*ck-ups in the finished product. Most of them no doubt are my own. I read like Bill Burr learning a foreign language.

Thanks in advance for listening and sharing, Facebooking, Tweeting, Instaf*cking, Redditing, Water-Cooler Chattering and all other means of spreading the word. I'm only gonna listen to the Chad Shank chapters. Goddamn does he sound delightful.

  • Sales Rank: #1067 in Audible
  • Published on: 2016-08-16
  • Released on: 2016-08-16
  • Format: Unabridged
  • Original language: English
  • Running time: 768 minutes

Most helpful customer reviews

3 of 3 people found the following review helpful.
Spoiler Alert: We all die at the end.
By W. Williams
"I always feel sorry for people who don’t drink, because when they wake up in the morning, that’s as good as they’re gonna feel all day”

Lawrence Roman (1921-2008) as delivered by Jack Lemmon in Under the Yum Yum Tree (1963)

The line, incorrectly credited to Frank Sinatra, might well have been said by a much older less hip Doug Stanhope about persons of my ilk; we might be utterly boring recluses but we love good comedy. That is obvious, we bought the book didn’t we? He lives this life so the rest of us don’t have to, and it’s truly comforting that Doug is out there fighting the good fight. A mere mortal man would surely perish in the wake of such depravity and substance abuse, but it’s clear Doug is no ordinary human being. He is the liver of life, the teller of truth, and the slayer of pretense. In America we might have the freedom to engage in this kind of outrageous debauchery and moral degradation, except in further contemplation we don’t. There is little question that many of the activities described in this book would land any one of us for a long stretch in federal prison, so don’t try this at home. You have to marvel at Doug’s stamina and ability to slip the grasp of Johnny Law. It proves without question that love conquers all, especially when it’s a mother’s love.

So who knew that this ex-telemarketing scam artist drunken reprobate mama’s boy could write. Damn you Doug Stanhope for getting me all misty eyed on the last page. Damn you for making me spend another $15.46 to send a copy to my sister because of our mother.

Doug, you lucked out writing a good book this time, you even got Johnny D to write the foreword. We all know about the lawsuit, it was payback wasn’t it? But let’s see if you can do it again with a follow up book, I mean you half way promised to tell us the story of Adderal Jack and Rebecca Jean. But the sophomore effort is always tougher, do you have the stones to try it? We’ll be waiting.
Five Stars.

11 of 12 people found the following review helpful.
Thank you Doug, for bettering my life immeasurably.
By JeremeMW
I had pre-ordered this and I was thrilled when it arrived this morning. I can not put into words how beautifully Doug's masterful storytelling has filled the inch and a half thick void under the bent third leg of my dining room table. Now my beer doesn't spill when I sit alone, drunkenly weeping. Thanks to Doug and his dead mom I was finally able to bury the dead frog that I've been using to level off the table for all these months. I can't recommend this enough.

2 of 2 people found the following review helpful.
The only reason this won't win awards is because it's too vulgar and honest. Bonnie Stanhope-style
By Dan Anderson
Vulnerable, honest, vulgar, hilarious, sad. This has everything a memoir/comedy book needs.

I've been boarding his work for years and when he announced that he was writing a book about his mother, I pre-ordered it immediately. As soon as Amazon carried it. I wanted to learn more about his life. Her life. People that lived the way they believed. Not inhibited by passed- down social inheritance.

The book starts with the death of his mother, which you already know all about if you listen to his stand up. He doesn't get sappy or sentimental but keeps things moving.

He spends a lot of time explaining how he worked as a con man in phone sales. Personally I would have like to hear more about his stand-up life and less about his life on the phone. However the stories related to his phone career are still entertaining and hilarious.

Once dog starts writing about his stand up live the story becomes more interesting. It was a rare insight into one of my role models and the life he lived.

The story itself is honest and painful and true. When I finish the book I compared it to other memoirs ever read. And this one sticks out among all of them. Including Angela's Ashes. And other prize-winning memoirs. While this won't likely be winning any awards, it is certainly worth reading and sharing with your friends.

I cannot wait for the next book. I'd read anything by this guy.

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[E156.Ebook] Download The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight, by the weight-loss experts at Mayo Clinic

Download The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight, by the weight-loss experts at Mayo Clinic

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The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight, by the weight-loss experts at Mayo Clinic

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From the explanation above, it is clear that you should review this publication The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight, By The Weight-loss Experts At Mayo Clinic We give the online e-book qualified The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight, By The Weight-loss Experts At Mayo Clinic here by clicking the web link download. From shared publication by on-line, you could provide a lot more benefits for lots of individuals. Besides, the viewers will be likewise easily to get the preferred publication The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight, By The Weight-loss Experts At Mayo Clinic to read. Locate the most favourite and required book The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight, By The Weight-loss Experts At Mayo Clinic to read now as well as here.

The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight, by the weight-loss experts at Mayo Clinic

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

  • Sales Rank: #97747 in Books
  • Brand: Good Books
  • Published on: 2010-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.50" h x .80" w x 9.37" l, 1.80 pounds
  • Binding: Hardcover
  • 256 pages
Features
  • ISBN13: 9781561486762
  • Condition: Used - Very Good
  • Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Publishers Weekly
Just in time for New Year's resolutions, experts from the Mayo Clinic present a well-rounded plan for dieting right. Editor-in-chief Donald Hensrud, chair of the Mayo Clinic's Preventive and Occupational Medicine division, packs this straightforward guide with useful tips, concise lists, charts, and color photos. Eschewing fads and quick fixes, the diet sticks to an involved, long-term, but indisputable plan for those willing to make significant lifestyle changes. Part one, Lose It, includes a two-week intro program designed to result in six to 10 pounds of weight loss, provided readers take up five new habits, including eating breakfast and upping their intake of whole grains, while quitting five old habits, like eating in front of the TV. Part two, Live It, modifies those techniques to sustain one to two pounds of weight loss a week. Part three helps readers with immediate and long-term challenges like behavior modification and stress, as well as meal planning and eating out. Efficiently organized with convenient reference points, this is a worthy guide for any determined dieter. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

I wanted a healthful, long-term plan, but I also needed to be bikini-readyin just six weeks. I gravitated to The Mayo Clinic Diet, the trusted hospital's first-ever weight-loss book, because it isn't a rigid eat-this-not-that meal plan, but more of a food-pyramid inspired puzzle.
-Amy Grippo, Marie Claire

"This diet is not a fad. You've had enough of those and know the results. Using clinically tested techniques, The Mayo Clinic Diet puts you in charge of making simple, pleasurable changes that will result in a weight you can maintain for the rest of your life."
-Donald Hensrud, M.D., diet expert at Mayo Clinic

About the Author
Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world. Doctors from every medical specialty work together to care for patients, joined by common systems and a philosophy that the needs of the patient come first. Over 3,600 physicians and scientists and 50,000 allied staff work at Mayo, which has sites in Rochester, Minn.; Jacksonville, Fla.; and Scottsdale/Phoenix, Ariz. Collectively, Mayo Clinic treats more than 500,000 patients a year. For more than 100 years, millions of people from all walks of life have found answers at Mayo Clinic. Mayo Clinic works with many insurance companies, does not require a physician referral in most cases and is an in-network provider for millions of people.

Most helpful customer reviews

1214 of 1244 people found the following review helpful.
5-star and 1-star reviews are both right
By Mark Wilsonwood
Some reviewers give this book 5 stars, others give it 1. So how do you know whom to believe? I think I can help you.

This book is NOT for you if:
- You are looking for a magic weight loss plan, or a new theory of weight control
- You are looking for a lot of recipes

This book MIGHT be for you if:
- You subscribe to the old, tried-and-true formula for weight loss (eat fewer calories, exercise more), but need to know the details and need some help in getting, and staying, motivated.

The book is based on a version of the familiar food pyramid, and the diet can be summarized as: Eat a lot -- in fact as much as you want -- of fruits and vegetables (most of your favorites will be allowed, and you can eat them raw or cooked, and use fresh or frozen, and in some cases canned). Eat limited, though reasonable, amounts of carbs, protein and dairy, and fats. Exercise 30 minutes a day.

If you try it, good luck to you. I'm trying it, too; good luck to me as well.

11 of 11 people found the following review helpful.
Don't waste your money on the book.
By Linda Eckhardt
Cliche ridden, poorly organized, impossible to use in real life. Recipes make 8 servings. How many times do you see 8 member households on a diet? Calls for well-known processed foods disproven for health and wellness: egg beaters, nonfat milk, margarine. How far behind can Mayo be? The latest science shows butter to be a necessary and healthy part of a diet.Much needed for brain health.
This book has no central organizing principle. Different chapters are written by different "experts" who sometimes even contradict each other.
Do not buy this book. It is a waste of money. I couldn't find one page that gave me a suggested outline for what to eat that day. The book is a mess. Linda West Eckhardt, James Beard award winning cookbook author. Editor: Everybody Eats News

3 of 3 people found the following review helpful.
Eat Well. Enjoy Life. Lose Weight.
By Jennifer W Davis
If you are looking for a quick fix to lose lots of weight really fast, this is not the book for you. There is a quick start plan that is designed to help you lose up to 6-10 pounds in 2 weeks as a jump start to the diet. I really would not call this a diet. This book is more of a way to change your life to become more healthy, with weight loss included. This book is designed not only to help you lose weight, but to keep it off because it is designed to help you alter your life habits. There are 5 habits for you to add, 5 bad habits to break, and 5 healthy habits to adopt.

The information in this book is out there. Most of you may know some of this and some of it you want. Who really has the time to look all that stuff and figure out what to do and not to do? I don't. All the information I need is right in this book. This diet is not for everyone, it is not difficult, but you have to be willing to start making changes in your life and continue to stick with.

There are no counting calories, no food scales, etc. It trains you an easier way to track what you eat. There are some recipes, but not a lot. You don't have to deprive yourself, but you do have to make smart choices.

If you are looking for the secret pill or diet to make you lose lots of weight and not have to give up the way you are living now, surprise, there isn't one out there. If you are looking a way to motivate yourself, help find control, and some good tips, this is the book for you.

I just finished the book and I plan to start my changes next week. Fingers crossed for success. Good luck to you as well!

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